Wild At Heart
At Mindful Adventures, we believe everyone is wild at heart—yearning for adventure, seeking challenges, craving connection, and embracing the freedom to roam and explore. We craft experiences that allow women to step away from the hustle, immerse themselves in nature, and do something truly for themselves. Through these adventures, they discover not only a deeper connection to their inner selves but also the strength and support of a like-minded community.
Sunset Paddle (July-September)
Experience a guided paddle boarding adventure on Harmony Lake. This 1.5 hour session combines an invigorating paddle boarding session with 20-minute guided mindfulness exercises by the lake. Ideal for entrepreneurs and leaders seeking a break from routine, this activity fosters personal growth and community connection in a breathtaking outdoor setting.
- Revitalizing outdoor activity
- Private lake access
- Guided mindfulness exercises
- Incredible Community
Mindful Hiking Adventures (Year Round)
Trade the hustle for the hike. Embark on a guided mindfulness hike designed to rejuvenate your mind and body. Over the course of 3 hours, you'll explore picturesque trails in Banff, Bragg Creek, Canmore, or Kanaskis, engaging in mindfulness exercises along the way. Perfect for high-achievers looking to escape burnout, this workshop encourages authentic connection with nature and fellow participants.
- Revitalizing outdoor activity
- Serene natural setting
- Guided mindfulness exercises
- Incredible community
Ready to embark on your own Mindful Adventure?
Contact us today to book your spot and start your journey towards personal growth and achievement.